How can we overcome trouble with setting boundaries? Victory comes & here's how...

“He hit me first!” Nice try, but it doesn’t work. Here's how to win a losing argument...

Have you been thrown off when someone "lost it" on you? Where does it come from? Why do we have such elevated responses at times? How can we

When the bad guys seem to win... shift the self-talk & change the narrative.

Some people, Christians especially, hate the anger part of themselves. But, trying to tamp anger down is a futile effort.

In real life, there is a time to reengage and a time to walk away. To tell the difference, two things are crucial...

Is it a sin to be angry? Anger is not wrong. When in a good place, anger is a fire within that motivates a person to do or say something.

Did Jesus really mean to hate your father mother wife children brothers and sisters?

Is there such thing as "forgive and forget?" What if it's not OK?

Why on earth would anyone call a book about forgiveness, "Dead Dogs on the Highway?" Well, there's a backstory...